Custom Meal Planning
Experience the power of personalized nutrition with weekly meal plans designed just for you — aligned with your medical needs, lifestyle, and food preferences.
A Plan as Unique as You
Struggling with the question, “What can I eat?” You're not alone — especially when managing a medical condition or following a therapeutic diet. At Buffalo Nutrition & Dietetics, our custom meal planning service simplifies healthy eating with a personalized approach rooted in Food-as-Medicine.
Whether you’re seeking support for a medical diagnosis, food sensitivities, or simply a more structured way to nourish your body, we’ll craft a plan that works for your life — and your taste buds.
Step 1
Begin with Your Nutrition Assessment
Complete your digital nutrition wellness assessment through our secure patient portal. You’ll share your health history, diagnoses, medications, allergies, and dietary preferences with your registered dietitian.
Step 2
Receive Your Weekly Plan
Your dietitian will create a 100% custom meal plan, complete with:
Simple, affordable, and delicious recipes
Grocery list and prep schedule
Calorie and macronutrient goals
Your plan will be delivered to your inbox every week.
Step 3
Practice, Adjust, Thrive
Put your plan into action with ongoing support and collaboration from your registered dietitian — helping you build consistency and confidence in your meals.
Step 4
Stay Connected in the Healthie App
Track food, symptoms, workouts, and health metrics, all in one place. Sync your plan with wearable devices (Fitbit, Apple Health, Google Fit) and chat directly with your provider for seamless support.
Designed for Your Lifestyle
Whether you’re focused on managing a condition or simply improving your everyday nutrition, our custom meal planning gives you:
Clear direction
Easy recipes
Flexible options
Real-time support
You’ll learn foundational culinary skills and build a healthier relationship with food — all without boring routines or complicated planning.
A Culinary Wellness Tool
Our meal plans are ideal for those seeking everyday wellness through a food-first approach. While they offer helpful guidance for building healthy habits, they are not intended to replace personalized medical nutrition therapy with a registered dietitian.
