Specialties
Time Management & Goal Setting
Motivational Interviewing
Cognitive-Behavioral Therapy (CBT)
Mindfulness Techniques
Positive Psychology for stress, anxiety, & low-self esteem
Functional Medicine Lifestyle Principles
About
Arianna, a Licensed Master Social Worker (LMSW) and certified Zumba instructor, is committed to helping individuals improve their mental, emotional, and physical well-being. Through health coaching, she supports people from diverse backgrounds, helping them build resilience, gain insight, and achieve personal goals while recognizing the deep connection between emotional health and life circumstances.
As a Zumba instructor, Arianna extends this holistic approach by promoting physical health in a fun and supportive environment. She empowers individuals to build confidence, embrace movement, and achieve balance by integrating mind, body, and spirit.
Full Bio
Arianna is a Licensed Master Social Worker (LMSW) and a certified Zumba Instructor who is deeply committed to helping individuals prioritize their mental, emotional, and physical well-being. With an empathetic approach, Arianna believes in looking at the bigger picture, understanding the unique life factors that shape each person’s journey, and providing holistic support to foster lasting change.
Arianna earned her Master’s degree in Social Work from Daemen University and has gained a deep understanding of human behavior and its profound impact on an individual’s mental health. Through rigorous coursework and hands-on experience, Arianna gained invaluable insights into the psychological, social, and environmental factors that influence an individual’s well-being. This deeper understanding has been instrumental in shaping her approach as a social worker, allowing her to better assess and support a client’s needs.
In the realm of social work, Arianna brings experience working with individuals from many diverse backgrounds, guiding them through life’s challenges while helping build resilience, gaining insight, and achieving their personal goals. By recognizing that
emotional well-being is deeply interconnected with life circumstances, Arianna takes the time to understand the various elements that influence an individual’s overall well-being, from society pressures to personal experiences.
As a Zumba Instructor, Arianna extends this holistic approach by empowering individuals to improve their physical health in a fun, energizing, and supportive environment. Through Zumba, Arianna helps individuals connect with their bodies, build confidence, and experience the transformative power of movement.
With a deep empathy for others and a passion for promoting well-being, Arianna is dedicated to guiding people toward healthier, more balanced lives, understanding that true healing happens when mind, body, and spirit are in harmony.
Medical Licensures:
Licensed Master Social Worker (LMSW)
Certified Zumba Instructor
Professional Affiliations:
National Association of Social Workers (NASW)